Why join a group?
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Shared Experiences: Connect with others who understand your challenges.
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Mutual Support: Receive and offer support in a safe and compassionate environment.
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Skill Building: Learn practical tools and strategies for personal growth.
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Healing and Transformation: Release emotional burdens and cultivate resilience.
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Community and Belonging: Foster meaningful connections with others.
what to expect?
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A Supportive Group Setting: Feel safe and accepted.
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Guided Discussions and Activities: Explore relevant topics and share experiences.
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Mindfulness and Meditation Practices: Reduce stress and increase self-awareness.
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Skill-Building Exercises: Develop tools for managing emotions and relationships.
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A Sense of Community: Connect with others on a deeper level.
Join a supportive group and connect with others who understand your unique challenges as a student. Through shared experiences, group discussions, and practical exercises, you'll gain valuable tools and strategies to enhance your well-being and academic performance. Together, we'll create a supportive community where you can feel heard, understood, and empowered.​
Please note that my services are covered under most extended benefits plans, and I am able to provide counselling for ICBC and CVAP claims (co-pay may be required). I am registered with the British Columbia Association of Clinical Counsellors (BCACC). Please confirm that your insurance provider covers Registered Clinical Counsellors (RCC) if you intend to use benefits.
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Cost: $165/ 50 minute session
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