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One with Nature

Heal Your past

Create Your Future

Book a complimentary consultation to find out how

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Services

From one on one, to group events and retreats, to online programs, I offer something that can help you.

Something drew you here.  You're searching for an answer, yearning for change.  I'm here to support you on your journey to something more, moving away from patterns that have kept you repeating cycles from the past.  Whether you've been struggling in your relationship, are feeling overwhelmed and anxious, or are finally ready to move through experiences of trauma, let's talk about it.

It's time to move forward,
do you know where you're heading?

Fog and Nature

"I feel calmer and more prepared to deal with emotions when they arise,

less reactive in personal relationships for sure, and better at self regulating and remembering the importance of self regulating."

- LB

 
About Me

I'm Kelsey Macdougall, Rcc, sep

For me, it took years of deep diving, exploring, learning, essentially dedicating my life to my growth and healing, and I am here to share what I've learned with you.  

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What I've learned is that is it our very early experiences that lay a foundation for how to view, perceive, and interact with the world. I have learned that we can't think our way out of our wounds.  I have learned that we can't create a new reality without renegotiating our past.

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It's never to late to begin to rewrite our current stories so that we can find ourselves on a path to creating happier, more connected, and more fulfilled lives.

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Clinical Counsellor + Somatic Therapist

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In Person Women's Circle!

This is an amazing opportunity to really deep dive into the work and build beautiful connections. Click below to see when the next one is happening!
Contact
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