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if You are craving connection in your life. You are looking to surround yourself with amazing, like minded women. You want to learn to really tune in and understand you.
Meet us in Circle
It’s time to carve out space, each week, to focus on developing healthy relationships, learning the emotional and somatic skills we all need to navigate life, and to focus on understanding and reworking the unhealthy patterns that you just can’t seem to shake.
Coming together in a safe and intentional community is the quickest way to overcome our fears, mitigate stress, and learn to step into who you’re meant to be.
When we have the experience of being seen, welcomed, and accepted, exactly like what happens in Circle, these fears begin to subside and your authentic self can finally begin to shine through.
So, if you're ready:
to feel connected to an amazing community so that you can finally know what it's like to feel seen and heard
to finally understand yourself on levels you've only imagined so that you can express yourself openly and clearly
trust yourself deeply, and know exactly what your intuition is telling you so that you know what's right and in alignment for you
to finally see results from doing your personal healing work so that you can finally stop repeating the same patterns...
You've Come to the Right Place
"Besides all of the incredible, strong and self-development minded women I met... I love how the group brought us all together to learn both from and beside each other - and share in vulnerability, personal experiences, lessons and strengths."
- Camila, past circle particpant
"I feel calmer and more prepared to deal with emotions when they arise, less reactive in personal relationships for sure, and better at self regulating and remembering the importance of self regulating."
- Lori, past circle participant
MEET YOUR FACILITATOR
RCC, SEP
Clinical Counsellor + Somatic Therapist
Kelsey MacDougall
Kelsey has been supporting others on their healing journeys for over 10 years, and believes that everyone has the capacity to lead a deeply rich and happy life. Over the years she has specialized her training in Somatic healing, Attachment theory, and Developmental trauma.
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What can I expect?
What's Included?
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Weekly Circle where you will connect with your new community
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Access to Facebook group where you will be able to connect, share, ask questions, and seek support throughout the week
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Special guest teachers and facilitators to bring new angles, learning, and support
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Additional resources, handouts, and recommendations to support you in deepening your journey
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All of this and more for a fraction of the cost of therapy!
All the details:
Where:
The Yoga Studio,
37776 2nd Ave,
Downtown Squamish
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When:
Thursday Evenings
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Time:
5:30-7:30pm
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Bring:
water/tea, a notebook, a pen, and a sense of curiosity
COST
Monthly for $111 or Drop In for $35
join monthly, or scroll down and choose a date to join for a drop-in!
