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women with anxiety


S truggling with Anxiety?

Relationship Issues?  Trauma?

Ready to finally move past your anxiety?
Create healthy, meaningful relationships?
Overcome the pain you've been carrying with you for far too long?

Book a 20 minute complimentary 
consultation now to find out
how I can help

with trauma

Service s

I offer online counselling to women who are looking to reconnect to themselves.

Are you are struggling with overwhelm, anxiety, and a sense of disconnection (from yourself, others, and even life in general)?  Struggling with knowing what direction to go and how to handle all of these intense emotions?

Sometimes  it  all  feels  like  too  much.
Whether you're looking for one on one support, 
or a space to connect with conscious women in circle, 
I can help.
About

 
About Me

I'm on a mission to help you figure this thing out.

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For me, it took years of deep diving, exploring, learning, essentially dedicating my life to my growth and healing, and I am here to share what I've learned with you.  

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What I've learned is that is it our very early experiences that shape who we are.  I have learned that how we show up in relationships as adults stems from our earliest relationships. I have learned that we can't think our way out of our wounds.  

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It's never to late to begin to rewrite our current stories so that we can find ourselves on a path to creating happier, more connected, and more fulfilled lives.

Online Counsellor

 Kelsey MacDougall

RCC, SEP
Clinical Counsellor + Somatic Therapist

In Person Women's Circle!

This is an amazing opportunity to really deep dive into the work and build beautiful connections. Our Women's Somatic Healing Circle events are happening NOW!

Join us every week in Squamish!
Contact
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