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Service s
I offer online counselling to women who are looking to reconnect to themselves.
Are you are struggling with overwhelm, anxiety, and a sense of disconnection (from yourself, others, and even life in general)? Struggling with knowing what direction to go and how to handle all of these intense emotions?
Sometimes it all feels like too much.
Whether you're looking for one on one support,
or a space to connect with conscious women in circle,
I can help.
About
About Me
I'm on a mission to help you figure this thing out.
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For me, it took years of deep diving, exploring, learning, essentially dedicating my life to my growth and healing, and I am here to share what I've learned with you.
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What I've learned is that is it our very early experiences that shape who we are. I have learned that how we show up in relationships as adults stems from our earliest relationships. I have learned that we can't think our way out of our wounds.
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It's never to late to begin to rewrite our current stories so that we can find ourselves on a path to creating happier, more connected, and more fulfilled lives.

Kelsey MacDougall
RCC, SEP
Clinical Counsellor + Somatic Therapist
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