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Are you looking to
connect, discover, and share
with an awesome community of women?
HERE'S THE DEAL
Throughout the year I offer a handful of Drop In Events. Each event has its own special theme, but they are share one main goal - creating space for you to be YOU.
Imagine playful Somatic processing, heartfelt chats, and moments of self-discovery. It's your personal journey to a deeper self-connection.
And the best part?
These events are a beautiful space to heal for a fraction of the price of 1:1 therapy! (which I also 10/10 recommend... 😉)
Let's gather, connect, and make soul-warming memories!
MEET YOUR FACILITATOR
Kelsey MacDougall
Kelsey has been supporting others on their healing journeys for over 10 years, and believes that everyone has the capacity to lead a deeply rich and happy life. Over the years she has specialized her training in Somatic healing, Attachment theory, and Developmental trauma.
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RCC, SEP
Clinical Counsellor + Somatic Therapist
Drop In Nights
Weekly on thursdays
from September 28 to October 26, 2023!
To register, simply click the link below. You will be able to sign up for a single event, or choose to buy a 3 event pass at a discounted rate! Just click "explore plans" to access that option.
$99 for 3 Drop Ins
$35 for 1 Drop In
Curious about the details? Keep scrolling!
Weekly Themes:
Sept 28: Safety
Join us this week as we explore the theme of safety. What does that word mean to us? To our mind? To our nervous system? How do we identify it? These questions & more will be explored in the container that we co-create.
Every Circle blends a unique and healing combination of somatic practices, grounding work, group processing, and self-reflection.
Oct 12: Boundaries
Join us this week as we dive deep into a playful somatic exploration of our boundaries. You will leave with a deeply embodied sense of where your boundaries begin and end, with tangible action steps to take with you out into the real world to keep doing this game-changing work.
Every Circle blends a unique and healing combination of somatic practices, grounding work, group processing, and self-reflection.
Oct 26: Feeling Our Feelings
What's your relationship like with your emotional expression? Feeling like you need to tone it down, or maybe tune it up? Join us this week as connect and explore our emotional go-tos, and look at healing and healthy ways to do it different
Every Circle blends a unique and healing combination of somatic practices, grounding work, group processing, and self-reflection.
Oct 5: Connection
This week we explore one of our most popular themes in Circle: Connection. We will uncover blocks and barriers that come up when we seek connection, both with ourselves and with others. Come curious as we examine this together!
Every Circle blends a unique and healing combination of somatic practices, grounding work, group processing, and self-reflection.
Oct 19: Attachment
In Circle this week a must attend! Together we'll move beyond the cognitive awareness of our Attachment Patterns, and develop a deeply embodied experience of the different ways they show up in our nervous system. We'll also identify what we need to heal.
Every Circle blends a unique and healing combination of somatic practices, grounding work, group processing, and self-reflection.
"I recently attended a "Drop In Night" event, and I can't express how grateful I am for the experience. It's an oasis of connection, where I met incredible, like-minded women. The discussions, workshops, and support are empowering. I've learned so much about myself, and I can't wait for the next event. If you're looking for a safe space to grow and connect, this is it! "
- Annabelle
""Attending 'Drop In Nights' has become a cherished highlight in my life. The community here is exceptional – supportive, genuine, and inspiring. The personal growth workshops have helped me understand myself better, and I've made friends for life. If you're seeking meaningful connections and self-discovery, I highly recommend joining this circle. It's been a game-changer for me!"
- Heriah
Kelsey MacDougall
